Mindfulness can transform your life.

Living mindfully, you are able to …

  • Cultivate inner peace and well-being
  • Increase your awareness and ability to make healthy choices
  • Deal with life challenges skillfully
  • Develop emotional and mental balance
  • Reduce harmful mental states such as fear, stress, anger, resentment and jealousy
  • Enhance your relationships, connections and meaning in your life

MLP offers mindfulness programs and courses designed specifically to provide practical, accessible and universal skills that empower you to transform your life with attention and intention.

Programs are currently offered across the USA, Canada, and Australia.

To learn more, visit our About MLP page.

To find a program near you, click here – Upcoming Programs.