From our own experience, we understand that it can be difficult to develop new habits, even if we know they will benefit our life. A daily mindfulness practice, once established, becomes a strong support for flourishing in your life. Because we know that it is hard to start and maintain an effective practice, this 28 Day Practice Circle was created to support you in your aspiration to explore and implement a consistent daily mindfulness practice. You are joined by a circle of Mindful Life Program™ co-founders and certified mindfulness teachers, members of our mindfulness communities, and others with similar intentions as you. It is our firm conviction that everyone, regardless of race, religion, gender, or orientation deserves to live a meaningful and happy life. This includes you – you are worth it. So together, let’s practice.