About the MIR Course
This is an eight-week course open to everyone for personal development and for those working with others in the treatment field. It is experiential and focused on helping participants cultivate a daily mindfulness practice that integrates the MIR skills into daily life.
The course is interactive with live weekly sessions, daily activities and exercises from the Essential Guidebook to Mindfulness in Recovery or the Family and Friends edition, videos, instruction with John Bruna, and interaction with others in the course on our private online platform (includes an app), and weekly live sessions facilitated by a MIR certified teacher.
Everyone in the United States receives a copy of the Essential Guidebook to Mindfulness in Recovery or the Family and Friends edition, and access to the private online course platform accessible by computer, tablet, or mobile phone. You are able to interact with others in the course on that platform and in the course sessions.
*If you live outside of the USA, we will work with you to get you access to the guidebook.
Questions: Email email@example.com or call (970) 633-0163.