Online Course with Co-Founder John Bruna

Starting May 16th, we offer the opportunity to take a four week online course, The Four Keys of Living Mindfully, allowing those in any location to have access to this rich experience. The participants use an easy live video conference system that allows them to learn directly from John Bruna, co-founder of the Mindful Life Program and author of the upcoming book, The Wisdom of a Meaningful Life as well as interact and share with other course participants. This 8 hour course covers the key areas of concentration, values, wisdom and an open heart using lecture, meditation, small group discussion and journaling. Learn more about this opportunity at