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January 2019

Mindfulness Foundations Course, January 22 – March 12, 2019 in Corvallis, OR

January 22 @ 6:00 pm - 8:30 pm PST
Unitarian Universalist Fellowship, 2945 NW Circle Blvd.
Corvallis, OR 97330 United States
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Mindfulness Foundations Course

This New Year, offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 22 - March 12, 2019 at the Unitarian Universalist Fellowship in Corvallis, OR. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention,…

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