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Dusty Sylvanson

970-641-3898|

February 2019

Mindfulness Foundations Course, February 21 – April 11 in Gunnison, CO

February 21 @ 6:00 pm - 8:30 pm MST
Here & Now Center, 115 S. Colorado St.
Gunnison, CO 81230 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, February 21 - April 11, 2019 at the Here & Now Center in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your…

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