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January 2021

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

January 27 @ 6:30 pm - 8:00 pm PST

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.   What’s included:…

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