Looking for MLP and MIR mindfulness groups that meet regularly? Find them HERE.
Laura Bartels Join the Mindful Life Program Foundations Course, starting September 10, 2019, at our center in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas and skills of mindfulness – attention, values, wisdom and an open heart - into your life in practical,…Find out more »
Making Mindfulness Meaningful: Establishing Traits that Support Long-Term Recovery Join us at the Third Street Center in Carbondale, Colorado for this insightful and pragmatic mindfulness training with John Bruna and Mary Mike Haley. Participants will receive a certificate for 3 hours of professional development and all proceeds will be donated to A Way Out to support all of the good work they are providing to our community. Cost: By donation (any amount). We will collect donations to A Way Out at…Find out more »
Mindfulness in Recovery® Facilitator Certification Training Program Dates – September 27, 2019 – February 1, 2020 Qualified applicants are approved on a first come basis Mindfulness in Recovery® (MIR) is a skills-based, accessible and comprehensive mindfulness program designed specifically for recovery. It supports all recovery pathways using an individualized, mindfulness curriculum that empowers the client to integrate it with their personal values, cultural background, and spiritual beliefs. Using the language of recovery in the curriculum to build connections to recovery…Find out more »
Have you been wanting to develop a daily mindfulness practice? Or have you had a practice you'd like to revive or strengthen? Join us for a half day retreat to support a daily mindfulness practice that is practical and helps you engage in your life meaningfully. Learn keys to having a successful daily practice and gain guidance for maintaining it through the challenges and surprises of life. The retreat includes meditation practice that cultivates a stable attention as well as practices…Find out more »
Start Your Year Mindfully Join us on a 3-day retreat in Auburn, CA January 2-5, 2020 John Bruna and Laura Bartels will return to the wonderful Mercy Retreat Center in Auburn, CA to guide a three-day meditation retreat. This retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation. Shamatha is the practice of developing single-pointed concentration, helping you develop a calm, clear and focused mind. It helps you establish the ability to…Find out more »