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Mindful Life Program


January 2020

Silent Meditation Retreat with John Bruna and Laura Bartels

January 2, 2020 @ 4:00 pm - January 5, 2020 @ 11:30 am MST
Mercy Center Auburn, 535 Sacramento Street
Auburn, CA 95603 United States
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  Start Your Year Mindfully Join us on a 3-day retreat in Auburn, CA January 2-5, 2020 John Bruna and Laura Bartels will return to the wonderful Mercy Retreat Center in Auburn, CA to guide a three-day meditation retreat. This retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation. Shamatha is the practice of developing single-pointed concentration, helping you develop a calm, clear and focused mind. It helps you establish the ability to…

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Mindfulness Foundations Course, January 14 – March 3, 2020 in Carbondale, CO

January 14, 2020 @ 6:00 pm - 8:30 pm MST
Mindful Life Program, 520 S. Third Street, Suite 28
Carbondale, CO 81623 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, January 14 - March 3, 2020, at our center in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas and skills of mindfulness – attention, values, wisdom and an open heart - into your life in…

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