As a member, you will receive:
- The Mindfulness in Recovery app. The app provides a safe environment only for people in recovery, allowing them to instantly connect with other members all over the world, read posts, access the guided meditation library, share experiences and receive support.
- Daily Mindfulness Support with inspiration, short teaching and mindfulness activity sent daily via email and easily accessible in the mobile app.
- Virtual meetings via webcast hosted by one of our Mindfulness in Recovery facilitators.
- Live webcasts with guided, group meditations
- Access to the Mindfulness in Recovery Resource Library.
- A wide range of guided meditations from 5 minutes up to 25 minutes, including topics such as acceptance, gratitude, loving-kindness, morning motivation, and transforming unskillful events.
- Progressive guidance in developing a personal daily mindfulness practice.