28 DAY MEDITATION TRAINING
Establish a consistent meditation practice that is right for you
with the help of Co-founder John Bruna
Establish a consistent meditation practice
Many of us either struggle with maintaining a meditation practice or don’t even know where to begin to start one. Meditation does not need to be a mystery or an arduous task to endure. Meditation can be quite simple and even enjoyable. The key is to know what you are doing, why you are doing it, and not try to push too much.