For groups around the US that meet regularly, see also the Weekly Groups page.

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All events for Four Keys of Living Mindfully Online Course February 1 – March 1

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February 2018

Four Keys of Living Mindfully Online Course February 1 – March 1

February 1 @ 5:30 pm - 6:30 pm MST
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until March 1, 2018

Four Keys of Living Mindfully Practices in Attention, Values, Wisdom and an Open Heart The four key areas of mindfulness support and empower us to be attentive to our thoughts, feelings and the environment with clarity and discernment. They help us to make choices and act in ways that are in alignment with our values and are both healthy and beneficial. When we live mindfully, we cultivate a meaningful life, with inner peace and genuine well-being. We become the person we choose…

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