Join Laura Bartels, mindfulness teacher and Executive Director of the Mindful Life Program for this introduction to mindfulness. Learn how to bring attention and intention to the journey of parenting, remember what is meaningful to you, and learn practical skills for meaningful parenting that allows you to have more access to patience and wisdom. Show up in a way you feel good about, as a parent and in your adult relationships. This workshop is appropriate for parents of all age children, future parents and grandparents. This course is held at the Mindful Life Program at the Third Street Center in Carbondale.
Tuesdays, February 20 and 27, 9 – 11 am
Registration through Colorado Mountain College. Link will be added when available.