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Mindfulness Foundations Course, October 7 – November 18, 2019 in Aspen, CO

October 7, 2019 @ 6:00 pm - 8:30 pm MDT

Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, October 7 – November 18 in Aspen, CO at the Aspen Recreation Center in Aspen, CO. This is a lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life.

Enrollment includes:

  • 20 hours of engaging in-person class 
  • Foundations Course Companion Journal
  • Downloadable guided meditations
  • Daily practice guide

Read the full description for the course under the Programs tab, and read more feedback from recent participants here.

Dates: Mondays, 6:00 – 8:30 pm, with a half-day retreat on Saturday, November 16th, 10 am-3 pm

Cost: $250. Inquire about group discounts. Payment plans and scholarships are available. Our mission is to help everyone, regardless of their ability to pay. To apply for a payment plan or scholarship, please email the facilitator (see organizer information).

Register with the Aspen Recreation Center

Facilitator: Aaron Taylor

Details

Date:
October 7, 2019
Time:
6:00 pm - 8:30 pm
Event Tags:
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Website:
https://www.aspenrecreation.com/activities/mindfulness-foundations/adult

Organizer

Aaron Taylor
Phone:
970-340-8151

Venue

Aspen Recreation Center
0861 Maroon Creek Rd
Aspen, CO United States
+ Google Map
Website:
https://www.aspenrecreation.com/rec-centers/arc