Join the Mindful Life Program Foundations Course, October 7 – November 18 in Aspen, CO at the Aspen Recreation Center in Aspen, CO. This is a lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life.
Enrollment includes:
- 20 hours of engaging in-person class
- Foundations Course Companion Journal
- Downloadable guided meditations
- Daily practice guide
Read the full description for the course under the Programs tab, and read more feedback from recent participants here.
Dates: Mondays, 6:00 – 8:30 pm, with a half-day retreat on Saturday, November 16th, 10 am-3 pm
Cost: $250. Inquire about group discounts. Payment plans and scholarships are available. Our mission is to help everyone, regardless of their ability to pay. To apply for a payment plan or scholarship, please email the facilitator (see organizer information).
Register with the Aspen Recreation Center
Facilitator: Aaron Taylor
