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Naples, FL – Public Talk: Mindful Living; How to Transform your Life with Attention and Intention

February 19, 2015 @ 7:00 pm - 8:30 pm MST

Co-founder John Bruna will offer a free public talk at Anahata Spiritual Center in Naples, Florida

It is time to relax, breathe, be present and live a balanced, meaningful life.  In this busy, multitasking world, we are often stressed, tired and have difficulty finding inner peace, joy and meaning in our lives.   The practice of mindfulness is very accessible and provides you with the tools to cultivate inner peace and the ability to make healthy choices. Instead of being caught up in distraction, thoughts, worries, and life’s daily activity list, reacting to the events of the day, mindfulness empowers you to cultivate attention which creates more choice and the ability to initiate and respond to life.

With a background as a counselor, educator, former Buddhist monk, mindfulness and dharma teacher, John draws on his diverse experiences with warmth, candor, humor and wisdom.

The talk will be followed by a question and answer time.

All are welcome. Offered by donation.

John will also be facilitating a mindfulness course February 21-22.  Learn  more.

Details

Date:
February 19, 2015
Time:
7:00 pm - 8:30 pm
Event Tags:
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Organizer

Mindful Life Program
Phone:
970-633-0163
Email:
welcome@mindfullifeprogram.org

Venue

Anahata
1065 5th Ave North
Naples, FL 34102 United States
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Phone:
(239) 262-0811
Website:
http://anahatanaples.com/