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Mindfulness Foundations Course

MLP Online Mindfulness 8 Week Foundations Course

Offered Online

  Wednesdays, September 17 - November 5, 2025. In this time of national and global challenges including deep societal divides and grief-inducing climate chaos, basic mindfulness skills can help us to reduce anxiety, eco-despair, and fear; to live our precious lives with genuine happiness, loving-kindness, and compassion. This course is a transformative first step on […]

Mindful Living Skills Webinar – September 2025

Offered Online

  Join us for our next Mindful Living Skills webinar:  Two Keys to Working with Obstacles in Life and Practice Thursday, September 25th, 6 pm MST US (September 26th, 10 am AEST) Register today to save your spot! The panel for this month's webinar: Mark Molony, Co-Founder, Mindful Life Program™ Laura Bartels, Executive Director, Mindful […]

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

Join this 6-week live online course exploring the Four Keys of Living Mindfully: Attention, Wisdom, Values, and an Open Heart. It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from […]

Fall Living Mindfully Retreat with John Bruna October 9th-12th, 2025

Fall Living Mindfully Retreat with John Bruna October 9th-12th, 2025 Early Bird Rate Until June 15! “Mindfulness is much more than present moment awareness; mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.”— John Bruna The Fall retreat will focus […]

28 Day Daily Practice Circle

Offered Online

28 Day Daily Practice Circle Connect. Practice. Thrive. Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this favorite offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP Certified Mindfulness Teachers […]

New Year’s Meditation Retreat

Mercy Retreat Center 535 Sacramento Street, Auburn, CA, United States

January 1-4, 2026 Begin the new year with reflection, clarity, and intention. Join us at the Mercy Center in Auburn, CA Our co-founders, John Bruna and Laura Bartels, will return to Mercy Center Auburn to guide this special meditation retreat. This silent retreat is a rare opportunity to be guided by both of these wonderful […]