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April 2021

MLP Online Mindfulness Foundations Course

April 20 @ 6:00 pm - 8:30 pm EDT
Mindfulness Foundations Course

Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, starting April 20th, 2021. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and to guides you to develop the habits that support you. Our goal is to help you…

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May 2021

28 Day Daily Practice Circle

May 1 @ 4:00 pm - 5:00 pm MDT
28 Day Practice Circle

  28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained mindfulness teachers, and others, just like you, looking to bring the benefits of a more consistent, fuller daily practice to life. Program Dates Join today!…

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Online Mindfulness in Recovery® Online Course with John Bruna

May 11 @ 7:00 pm - 8:00 pm MDT

  The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions facilitated by Melissa Mose. With our online format, you can attend from wherever you are in the world. About the MIR Course  This course supports: People in recovery (all pathways, including 12-step) Family and friends affected by addiction Clinicians, therapists, and addiction…

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Mindful Living Skills Webinar – May 2021

May 15 @ 4:00 pm - 5:00 pm MDT
$10.00
Mindful Living Skills

  The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: No Such Thing as a Small Act of Kindnness Join us for our monthly webinar, an exploration of kindness, our beliefs about kindness, what supports and keeps us from offering kindness, and why there is no such thing as a small act of kindness. Join us as we engage in a lively conversation about how our mindfulness practice develops the immeasurable attitude and actions loving-kindness…

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Four Keys of Living Mindfully Online Course Expanded with Live Teaching

May 17 @ 6:00 pm - 7:30 pm EDT

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.   What’s included:…

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June 2021

MIR Facilitator Certification

June 1 @ 6:00 pm - 7:00 pm MDT
$1000
MIR Institute Logo

Our Next MIR Facilitator Certification Cohort Begins on June 1, 2021 This is a 4-week course covering the integration of MIR into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this course. The certification course prepares participants to: Lead meditation Facilitate MIR process groups Integrate MIR with other treatment modalities such as cognitive-behavioral therapy, motivational interview, and 12 step approach.  Integrate MIR in individual, group, outpatient, and residential…

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Four Keys of Living Mindfully Online Course Expanded with Live Teaching

June 8 @ 6:30 pm - 8:00 pm PDT

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.   What’s included:…

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Online Mindfulness in Recovery® Online Course with Taro Thomas

June 10 @ 6:30 pm - 7:30 pm MDT
$349

  The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions facilitated by Taro Thomas. With our online format, you can attend from wherever you are in the world. About the MIR Course  This course supports: People in recovery (all pathways, including 12-step) Family and friends affected by addiction Clinicians, therapists, and addiction…

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Mindful Living Skills Webinar – June 2021

June 19 @ 4:00 pm - 5:00 pm MDT
$10
Mindful Living Skills

  The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Weaving Values in Your Day Join us for our monthly webinar, an exploration of one of the four foundations of mindfulness - values. In this conversation, we hope to explore how we can weave values into our daily practice and our daily lives. Join us as we engage in an important conversation about the role of values in helping us to attend to what is…

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July 2021

Mindful Learning Year 2021-2022 begins!

July 1 @ 5:30 pm - 7:00 pm MDT

July 1st is the start of the 2021 - 2022 Mindful Learning Year! Much more than taking a class or attending a retreat, the Mindful Learning Year Programs offer the personalized guidance and mentoring of experienced instructors and the opportunity to learn along with dedicated peers throughout the program. Our MLY learning community is intentionally limited in size. In this way, we provide an opportunity for the group and instructors to develop a close bond and create a supportive and…

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Online Mindfulness in Recovery® Online Course with John Bruna

July 7 @ 9:00 am - 10:30 am MDT
$349

The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With our online format, you can attend from wherever you are in the world.  About the MIR Course  This course supports: People in recovery (all pathways, including…

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Online Mindfulness in Recovery® Online Course with Dan Piquette

July 11 @ 2:00 pm - 3:00 pm MDT
$349

The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions facilitated by Dan Piquette. With our online format, you can attend from wherever you are in the world. About the MIR Course  This course supports: People in recovery (all pathways, including 12-step) Family and friends affected by addiction Clinicians, therapists, and addiction treatment…

Find out more »

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

July 13 @ 5:30 pm - 7:00 pm PDT

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.   What’s included:…

Find out more »

Mindful Living Skills Webinar – July 2021

July 17 @ 4:00 pm - 5:00 pm MDT
$10
Mindful Living Skills

  The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Remedies for the Culture of Busyness Register today to save your spot! Join us for our monthly webinar where we explore one of the foundational challenges to Mindfulness - Busyness. In this conversation, we hope to explore the true nature of busyness and how it impacts our inner experience and our external reality. How can Mindfulness support us in stepping out of the culture of…

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Online Mindfulness in Recovery® Online Course with John Bruna and Kito Holtzman

July 27 @ 6:30 pm - 7:30 pm MDT
$349

The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions co-facilitated by Marcos "Kito" Holtzman. With our online format, you can attend from wherever you are in the world. About the MIR Course  This course supports: People in recovery (all pathways, including 12-step) Family and friends affected by addiction Clinicians, therapists, and addiction…

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