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February 2021

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

February 14 @ 3:00 pm - 4:30 pm PST

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.   What’s included:…

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Mindful Living Skills Webinar – February 2021

February 20 @ 4:00 pm - 5:00 pm MST
$10
Mindful Living Skills

The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Nurturing Your Habits of Practice Join this month’s webinar for a rich dialogue on the essential aspects of nurturing the elements of daily practice to strengthen and solidify them as supportive habits in your life. In this month’s webinar, MLP Co-founder Mark Molony along with MLP Certified Teachers Cindy Schmidt and Taro Thomas will share personal stories and valuable guidance on how to incorporate such aspects…

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March 2021

Online Mindfulness in Recovery® Online Course with John Bruna

March 7 @ 4:00 pm - 5:00 pm MST
$349

  The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With our online format, you can attend from wherever you are in the world.  About the MIR Course  This is an eight-week course that begins with…

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Mindful Living Skills Webinar – March 2021

March 20 @ 4:00 pm - 5:00 pm MDT
$10
Mindful Living Skills

The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Awareness of Unawareness Join us for our monthly webinar focusing on the mindfulness practice of awareness of unawareness. The foundation of mindfulness is learning to be aware of what we are doing and aware of what our mind is attending to.  The latest research indicates that, on average, people in the United States are not aware of what they are doing about half of the time…

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April 2021

MLP Online Mindfulness Foundations Course

April 2 @ 2:00 pm - 4:30 pm MDT
$299
Mindfulness Foundations Course

We're excited to share the first opportunity to participate online in the MLP 8 Week Foundations Course with Laura Bartels. Originally a course scheduled for an organization, we can now offer 7 spots for anyone to join this course starting April 2.  The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and to guides you to develop the habits that support you. Our goal is to help you to live your life…

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Online Mindfulness in Recovery® Online Course with John Bruna

April 8 @ 6:30 pm - 7:30 pm MDT
$349

  The Mindfulness in Recovery® Course is a new 8-WEEK online course open to anyone. We are excited and grateful to be able to offer this new course with our co-founder, John Bruna! This is truly a precious opportunity to learn from an authentic, warm, and accessible teacher who embodies the wisdom he shares. With our online format, you can attend from wherever you are in the world.  About the MIR Course  This is an eight-week course that begins with…

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Information Session for Mindful Learning Year Programs

April 14 @ 5:00 pm - 6:00 pm MDT
MLY Programs Feature Image

Information Session April 14, 2021 5 pm MST Join MLY Instructors Laura Bartels and Mark Molony and past MLY participants to hear directly about the rich experience of our most in-depth mindfulness training. Learn how this immersive mindfulness training, now in its eighth year, can support you in transforming to truly embody a life where attention, values, wisdom, and open-heartedness are lived daily.  Understand the three MLY program choices and hear how they have benefited participants.  Meet MLP Certified Teachers…

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Mindful Living Skills Webinar – April 2021

April 17 @ 4:00 pm - 5:00 pm MDT
$10
Mindful Living Skills

  The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Connection and Community There’s a potent synergy between mindfulness and connection that we’re excited to explore in this month’s webinar. Join us as we engage in a lively conversation about how our mindfulness practice leads us to towards meaningful connection and community supports our mindfulness practice, regardless of being online or in person. What skills can we bring to enhance this and after a year…

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MLP Online Mindfulness Foundations Course

April 20 @ 6:00 pm - 8:30 pm EDT
Mindfulness Foundations Course

Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, starting April 20th, 2021. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and to guides you to develop the habits that support you. Our goal is to help you…

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May 2021

28 Day Daily Practice Circle

May 1 @ 4:00 pm - 5:00 pm MDT
28 Day Practice Circle

  28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained mindfulness teachers, and others, just like you, looking to bring the benefits of a more consistent, fuller daily practice to life. Program Dates Join today!…

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Online Mindfulness in Recovery® Online Course with John Bruna

May 11 @ 7:00 pm - 8:00 pm MDT

  The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions facilitated by Melissa Mose. With our online format, you can attend from wherever you are in the world. About the MIR Course  This course supports: People in recovery (all pathways, including 12-step) Family and friends affected by addiction Clinicians, therapists, and addiction…

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Mindful Living Skills Webinar – May 2021

May 15 @ 4:00 pm - 5:00 pm MDT
$10.00
Mindful Living Skills

  The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: No Such Thing as a Small Act of Kindnness Join us for our monthly webinar, an exploration of kindness, our beliefs about kindness, what supports and keeps us from offering kindness, and why there is no such thing as a small act of kindness. Join us as we engage in a lively conversation about how our mindfulness practice develops the immeasurable attitude and actions loving-kindness…

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Four Keys of Living Mindfully Online Course Expanded with Live Teaching

May 17 @ 6:00 pm - 7:30 pm EDT

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.   What’s included:…

Find out more »

June 2021

MIR Facilitator Certification

June 1 @ 6:00 pm - 7:00 pm MDT
$1000
MIR Institute Logo

Our Next MIR Facilitator Certification Cohort Begins on June 1, 2021 This is a 4-week course covering the integration of MIR into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this course. The certification course prepares participants to: Lead meditation Facilitate MIR process groups Integrate MIR with other treatment modalities such as cognitive-behavioral therapy, motivational interview, and 12 step approach.  Integrate MIR in individual, group, outpatient, and residential…

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Four Keys of Living Mindfully Online Course Expanded with Live Teaching

June 8 @ 6:30 pm - 8:00 pm PDT

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. Live your life mindfully, with attention, values, wisdom, and an open heart. The Mindful Life Program approach is practical, accessible and universal.   What’s included:…

Find out more »
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