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asana FIT

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102 S. Ola Vista
San Clemente, CA 92672 United States
949-492-0110 http://www.asanafit.com/

April 2019

Mindfulness Foundations Course, April 7th – May 26th, San Clemente, CA

April 1 @ 6:30 pm - 9:00 pm PDT
asana FIT, 102 S. Ola Vista
San Clemente, CA 92672 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, April 7 - May 26, 2019, in San Clemente, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical, accessible and…

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