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Avalon Hearing Center

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1260 Fulton Ave. Suite B
Sacramento, CA 95825 United States

January 2020

Mindfulness Foundations Course, January 22 – March 11, in Sacramento, CA

January 22, 2020 @ 6:00 pm - 8:30 pm MST
Avalon Hearing Center, 1260 Fulton Ave. Suite B
Sacramento, CA 95825 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, January 22 - March 11, 2020, in Sacramento, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical, accessible…

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