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Spiritual Retreat for Men in Recovery at Graymoor, in Garrison, NY John Bruna “It is said that for meditation to be of value, the results must show in our daily lives.” (Pg 47, NA Basic Text) “Emotional balance is one of the first results of meditation, and our experience bears this out.” (Pg 47, NA Basic Text) “There is a direct linkage among self-examination, meditation, and prayer. Taken separately these practices can bring much relief and benefit. But when they are logically related and…Find out more »