Looking for MLP and MIR mindfulness groups that meet regularly? Find them HERE.
Join the Mindful Life Program Foundations Course, March 4 - April 22 with MLP Certified Teacher Assaad Mounzer in Mooresville, NC. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your…Find out more »