Looking for MLP and MIR mindfulness groups that meet regularly? Find them HERE.
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Connection and Community There’s a potent synergy between mindfulness and connection that we’re excited to explore in this month’s webinar. Join us as we engage in a lively conversation about how our mindfulness practice leads us to towards meaningful connection and community supports our mindfulness practice, regardless of being online or in person. What skills can we bring to enhance this and after a year…Find out more »
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, starting April 20th, 2021. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and to guides you to develop the habits that support you. Our goal is to help you…Find out more »
28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained mindfulness teachers, and others, just like you, looking to bring the benefits of a more consistent, fuller daily practice to life. Program Dates Join today!…Find out more »
Our Next MIR Facilitator Certification Cohort Begins on May 16, 2021 This is a 4-week course covering the integration of MIR into the therapeutic process. Participants must complete the MIR course prior to registering for this course. The certification course prepares participants to: Lead meditation Facilitate MIR process groups Integrate MIR with other treatment modalities such as cognitive-behavioral therapy, motivational interview, and 12 step approach. Integrate MIR in individual, group, outpatient, and residential settings The next cohort will begin with…Find out more »