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R Space

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734 East 2nd Ave
Durango, 81301 United States
970-985-2416

November 2019

Mindfulness Foundations Course, November 18 – January 20, 2019 in Durango, CO

November 18 @ 6:00 pm - 8:30 pm MST
R Space, 734 East 2nd Ave
Durango, 81301 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, November 18 - December 16 and January 6 - 20th, 2020 with MLP Certified Teacher Cindy Schmidt in Durango, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and…

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