Looking for MLP and MIR mindfulness groups that meet regularly? Find them HERE.
Join the Mindful Life Program Foundations Course, November 18 - December 16 and January 6 - 20th, 2020 with MLP Certified Teacher Cindy Schmidt in Durango, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and…Find out more »