Looking for MLP and MIR mindfulness groups that meet regularly? Find them HERE.
This New Year, offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 22 - March 12, 2019 at the Unitarian Universalist Fellowship in Corvallis, OR. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention,…Find out more »