We are very excited to launch our new Mindfulness in Recovery program!
This has been a vision of our co-founder, John Bruna, for many years and it has now come to fruition. Drawing upon his 31 years in recovery, experience as a substance abuse counselor, educator, Buddhist monastic, and mindfulness teacher, we have integrated the tools and resources of our mindfulness community with specific meditations and resources for people in recovery.
The mission of Mindfulness in Recovery is to provide our members with skills, activities, and support to cultivate mindfulness in their daily lives, empowering them to make healthy choices that are in alignment with their personal values and beliefs, so they can live meaningful lives in recovery.
Mindfulness in Recovery is an inclusive recovery support program, open to anyone with a sincere desire for recovery. Our goal is to provide daily mindfulness activities and support that enhance our members current 12 Step program and to provide mindfulness tools and resources for those not in 12 Step programs.
How it Works – The program is facilitated through the Mindful Life Community. Anyone can join. Just go to www.mindfulnessinrecovery.com to sign up. Like all of the members of the Mindful Life Community, members receive daily emails with lessons, inspiration and activities to help them engage in the day with attention and intention. Members also have an additional section with meditations and resources specific to supporting their life in recovery.
We welcome and support members of all faiths, spiritual traditions, and those of no spiritual tradition. We do not promote any particular faith or belief system. It is our firm conviction that everyone, regardless of race, religion, gender, or orientation, deserves to live a meaningful and happy life in recovery. It is our belief that this can be accomplished when people have the resources and tools to live the life they find meaningful – with attention and intention. A life that is in alignment with their own values and allows them to flourish.