Mindfulness in Recovery®

We are all surrounded by amazing people of character who have daily obstacles to overcome merely to survive, as well as people who selflessly work to make the world a kinder place. In recovery, we usually get the honor of calling many of them friends. – John Bruna, Essential Guidebook to Mindfulness in Recovery

Welcome Home

Welcome to Mindfulness in Recovery®

Mindfulness in Recovery® (MIR) is an inclusive, skills-based, accessible, and comprehensive mindfulness program designed specifically for people in recovery. MIR supports all recovery pathways helping members develop mindfulness skills to more effectively use their chosen tools of recovery.  

MIR supports:

  • People in recovery (all pathways, including 12-step)
  • Family and friends affected by addiction 
  • Clinicians, therapists, and addiction treatment professionals

MIR Resources:

 

John Bruna shares about the origins, philosophy, practices, and efficacy of Mindfulness in Recovery®.