Practical, accessible, and effective mindfulness skills and a community of support designed specifically for people in recovery.  

The first fully integrated mindfulness program specifically designed for addiction treatment

 

Mindfulness taught and integrated into daily life using the language of recovery



Essential Guidebook to Mindfulness in Recovery CoverNEW – The Essential Guidebook to Mindfulness in Recovery

The Essential Guidebook to Mindfulness in Recovery is a complete mindfulness and recovery curriculum that is accessible, practical and aligns seamlessly with all pathways to recovery, including 12-Step programs, to provide life skills that support a fulfilling and meaningful life in recovery. The Guidebook helps you develop the seven skills of living mindfully in recovery with lessons, meditations, daily practices, and reflections. The guidebook is an invaluable resource to help you cultivate resiliency, discover your inner potentials, and develop a consistent practice to engage more productively and joyfully in your life of recovery.