The Mindful Healing Program
It is with great pleasure to announce the commencement of a new Mindful Healing Program. This series of 8 weekly 2 hour workshops provide support to individuals who are need of healing or recovery from injury, illness, or hurt and for those just looking for a general improvement in their wellbeing. Mark Molony, one of Mindful Life Program’s co-founders, developed this program over the past two years as he compiled current research on personal healing and mindfulness practices and strategies. Mark is a clinical social worker by training and has worked in private practice offering counseling/psychotherapy, coaching, and mindfulness teaching for approximately 20 years. Mark has experienced significant healing challenges in his life. He has also benefitted from the wisdom of his clients who have shared their struggles and learning with him. Mark has also gained foundational understandings from his mindfulness teaching both in Australia and the USA.
The Mindful Healing Program offers participants core insights and strategies to develop and implement a personal healing plan to improve your general wellbeing and help reduce personal suffering. The program introduces a series of useful insights and practices over the eight sessions to assist participants to implement a realistic and achievable healing plan to continue their healing after the program has ended.
The eight sessions include the following topics.
- The Nature of Health and Wellbeing
- Awareness -The Foundation of Attention
- Training our Mind and our Attention
- Bearing in Mind our Values
- Seeing clearly with Wisdom
- Engaging in the world with an open heart
- Thoughts and Feelings- are they for real?
- Caring for our Body
- Inner Flourishing – The Domain of Spirit
- Putting this all into practice
- Bringing it all together- Your Healing Plan
The Mindful Healing Program Schedule
In the US, Sundays, September 27 , 7 – 9 pm US PST and then October 4 – November 15, 6 – 8 pm US PST*
In Australia, Mondays, September 28 – November 16, 12 pm – 2 pm AEST.
(*For those in the USA, starting Oct 4th, the sessions will be 6 – 8 pm (USA PST) due to daylight savings changes in Australia.)
The program will be limited to a class size of 15 participants. Should you miss a class, a video of the class will be offered to enrolled participants.
Join the live Zoom sessions easily using a computer, tablet or mobile that has video and sound.
Enrollment in the Mindful Healing Program
You may register through this site or directly with the instructor. If registering in Australia directly, the cost is $275 AUD (Au$ – including GST 10% in Australia). Payments can be made on Mark’s Client Administration site (secure site) via the link below. https://live.vcita.com/site/markmolony