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February 2018

Mindfulness Foundations Course, February 18 – April 8 in Oceanside, CA

February 18 @ 6:00 pm - 8:00 pm EST
Oside Wellness Worshop, 208 Via El Centro
Oceanside, CA 92056 United States
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Mindfulness Foundations Course

This New Year, offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, February 18 - April 8, 2018 at the Oside Wellness Workshop in Oceanside, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention,…

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Mindfulness Foundations Course, February 19 – April 9 in San Clemente, CA

February 19 @ 6:30 pm - 8:30 pm EST
Thomas, Local, 165 Avenida Serra
San Clemente, CA 92672 United States
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Mindfulness Foundations Course

This New Year, offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, February 19 - April 9, 2018 in San Clemente, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an…

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Weekly MLP Mindfulness Group in Carbondale, CO

February 19 @ 7:30 pm - 8:30 pm MST
|Recurring Event (See all)

An event every week that begins at 7:30pm on Monday, repeating until June 5, 2018

Mindful Life Program, 520 S. Third Street, Suite 28
Carbondale, CO 81623 United States
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Come join us every Monday evening for a guided group meditation followed by an open discussion and an offering of a mindfulness practice for your week. No registration necessary. To learn more, see the full description here. Dates: Mondays, 7:30 – 8:30 pm Location:  Mindful Life Program, 520 S. Third Street, Suite 28, Carbondale, CO 81623 For more information, call us at 970-633-0163 or email us at [email protected]  

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Mindful Parenting, February 20 -27 in Carbondale, Colorado

February 20 @ 9:00 am - 11:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until February 27, 2018

Mindful Life Program, 520 S. Third Street, Suite 28
Carbondale, CO 81623 United States
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Join Laura Bartels, mindfulness teacher and Executive Director of the Mindful Life Program for this introduction to mindfulness for parenting. Learn how to bring attention and intention to the journey of parenting, remember what is meaningful to you, and learn practical skills for meaningful parenting that allows you to have more access to patience and wisdom. Show up in a way you feel good about, as a parent and in your adult relationships. This workshop is appropriate for parents of…

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Four Keys of Living Mindfully Online Course February 1 – March 1

February 20 @ 5:30 pm - 6:30 pm MST
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until March 1, 2018

Four Keys of Living Mindfully Practices in Attention, Values, Wisdom and an Open Heart The four key areas of mindfulness support and empower us to be attentive to our thoughts, feelings and the environment with clarity and discernment. They help us to make choices and act in ways that are in alignment with our values and are both healthy and beneficial. When we live mindfully, we cultivate a meaningful life, with inner peace and genuine well-being. We become the person we choose…

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Wisdom of Compassion Afternoon Retreat, Durango, CO

February 24 @ 1:00 pm - 5:00 pm MST
Quaker Friendship Hall, 803 County Rd 233
Durango, CO United States
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Join John in Durango for an afternoon retreat focusing on the skillful use of compassion to build resiliency in difficult times.  The afternoon will include teachings, discussion, and meditation time. There will be breaks with tea, coffee, and light snacks.  Please feel free to bring some snacks to share as well. Compassion is not simply the feeling of sadness that arises when we see suffering. It is the heartfelt desire, often triggered by sadness, to eliminate suffering. The suffering we…

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March 2018

Mindfulness Foundations Course, March 1 – April 26 in Charlotte, NC

March 1 @ 6:00 pm - 8:30 pm EST
Elemental Healing, 5200 Park Rd.
Charlotte, NC 28209 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, March 1 - April 26, 2018 at Elemental Healing in Charlotte North Carolina. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in…

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Wisdom of Compassion Retreat, Norman, OK

March 3 @ 9:00 am - 5:00 pm MST
United Church of Norman, 1017 Elm
Norman, OK 73072 United States
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Join John in Norman, Oklahoma for a day-long retreat focusing on the skillful use of compassion to build resiliency in difficult times. The afternoon will include teachings, discussion, and meditation time. There will be breaks with tea, coffee, and light snacks. Please feel free to bring some snacks to share as well.  Compassion is not simply the feeling of sadness that arises when we see suffering. It is the heartfelt desire, often triggered by sadness, to eliminate suffering. The suffering…

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Applications Due – Mindfulness Teacher Training and Personal Development Program

March 5
Mercy Retreat Center, 535 Sacramento Street
Auburn, CA 95603 United States
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Teachers Mark Molony, John Bruna, and Laura Bartels are grateful to host the Mindful Life Program's annual teacher training and personal development program beginning in June 2018 at Mercy Retreat Center. Participants who are accepted into our year-long Teacher Training and Certification Program and Personal Development Program will join us for two retreats held June 24 - 29, 2018 and in June 2019.  Applications for the program are due March 5th, 2018.  Between the two retreats, participants will develop a deeper theoretical and…

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Meditation and Discussion Group in Durango, CO

March 8 @ 6:00 pm - 7:30 pm MDT
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Second of the month, repeating until June 30, 2022

Thrive Chiropractic Studio, 202 W. 22nd St.
Durango, CO 81301
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This group meets in support of those who have participated in a Mindful Life Program Foundations Course. This meeting is to continue and deepen the discussion and support their mindfulness practice. The meeting includes a meditation and discussion of mindfulness practice. 

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April 2018

Four Keys of Living Mindfully Online Course April 3 – 24, 2018

April 3 @ 7:30 pm - 8:30 pm MDT
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until April 3, 2018

Four Keys of Living Mindfully Practices in Attention, Values, Wisdom and an Open Heart The four key areas of mindfulness support and empower us to be attentive to our thoughts, feelings and the environment with clarity and discernment. They help us to make choices and act in ways that are in alignment with our values and are both healthy and beneficial. When we live mindfully, we cultivate a meaningful life, with inner peace and genuine well-being. We become the person we choose…

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Mindfulness Foundations Course, April 10 – May 29, 2018 in Aspen, CO

April 10 @ 6:00 pm - 8:30 pm EDT
Red Brick Center for the Arts, 110 E. Hallam St.
Aspen, CO 81611 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, April 10-May 29, 2018 at the Red Brick Center for the Arts in Aspen, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your…

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May 2018

Mindful Life Retreat, May 10 – 13, 2018 in Auburn, CA

May 10 @ 4:00 pm - May 13 @ 12:00 pm PDT
Mercy Center Auburn, 535 Sacramento Street
Auburn, CA 95603 United States
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“Mindfulness is much more than present moment awareness, mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.” – John Bruna Join us for a mindfulness retreat guided by mindfulness teachers John Bruna and Laura Bartels at Mercy Retreat Center in Auburn, CA. The Mindful Life Retreat combines the practice of meditation and the practical application of mindfulness in daily life. Living mindfully empowers you to…

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Presentation at West Coast Symposium on Addictive Disorders, La Quinta, CA

May 31 @ 8:00 am - June 3 @ 5:00 pm PDT
La Quinta Resort, 49-499 Eisenhower Drive C
La Quinta, CA 92253
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John Bruna will be presenting the Mindfulness in Recovery Program with Stefan Bate, Clinical Coordinator for Jaywalker Lodge, at the West Coast Symposium on Addictive Disorders. The Symposium will be held May 31 - June 3, 2018. More details to come.   

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June 2018

MLP Teacher Training Retreat in Auburn, CA

June 24 @ 4:00 pm - June 29 @ 1:00 pm PDT
Mercy Retreat Center, 535 Sacramento Street
Auburn, CA 95603 United States
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Teachers Mark Molony, John Bruna, and Laura Bartels are grateful to host the Mindful Life Program's annual teacher training in June 2018 at Mercy Retreat Center. Participants who are accepted into our year-long Teacher Training and Certification Program will join us for two retreats held June 24 - 29, 2018 and in June 2019.  Applications for the program are due March 5th, 2018.  Between the two retreats, participants will develop a deeper theoretical and practical familiarity with the application of the Mindful Life…

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