Upcoming Events

Join the Mindful Life Program Foundations Course, June 27 - August 15 with MLP Certified Teacher Cindy Schmidt in Durango, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life…

Four Keys of Living Mindfully Practices in Attention, Values, Wisdom and an Open Heart The four key areas of mindfulness support and empower us to be attentive to our thoughts, feelings and the environment with clarity and discernment. They help us to make choices and act in ways that are in alignment with our values and are both healthy and beneficial. When we live mindfully, we cultivate a meaningful life, with inner peace and genuine well-being. We become the person we choose…

This group meets in support of those who have participated in a Mindful Life Program Foundations Course. This meeting is to continue and deepen the discussion and support their mindfulness practice. The meeting includes a meditation and discussion of mindfulness practice. 

Join the Mindful Life Program Foundations Course, July 21-23 in Carbondale, Colorado. The MLP Mindfulness Foundations course supports you to live your life with attention and intention, cultivating the skills and the wisdom that empower you to make healthy choices that are in alignment with your values. The course helps you to learn to cultivate a genuine well-being regardless of the outer challenges and stresses in your life and work. Addressing mindfulness with ourselves and in our relationships, the course combines the practice of…

“Mindfulness is much more than present moment awareness, mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.” – John Bruna Join us for a mindfulness retreat guided by mindfulness teachers John Bruna and Laura Bartels at Mercy Retreat Center in Auburn, CA. The Mindful Life Retreat combines the practice of meditation and the practical application of mindfulness in daily life. Living mindfully empowers you to…

Join the Mindful Life Program Foundations Course, September 7 - October 12 at our center Laura Bartels in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into…