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October 2019

Mindfulness Foundations Course, October 17 – December 19, in Gunnison, CO

October 17 @ 6:00 pm - 8:30 pm MDT
Here & Now Center, 115 S. Colorado St.
Gunnison, CO 81230 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, October 17 - December 19, 2019, at the Here & Now Center in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart…

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Mindfulness Foundations Course, October 21 – December 2, 2019, San Clemente, CA

October 21 @ 6:30 pm - 9:00 pm PDT
Mind Matters, 165 Avenida Serra
San Clemente, CA 92672 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, October 21 - December 2, 2019, in San Clemente, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical,…

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Mindfulness Foundations Course, October 22 – December 3, 2019, Oceanside, CA

October 22 @ 6:30 pm - 9:00 pm PDT
Oside Wellness Workshop, 208 Via El Centro
Oceanside, CA 92056 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, October 22 - December 3, 2019 in Oceanside, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical, accessible and universal…

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Mindfulness Foundations Course, October 29 – December 17, 2019 in Corvallis, OR

October 29 @ 6:00 pm - 8:30 pm PDT
Unitarian Universalist Fellowship, 2945 NW Circle Blvd.
Corvallis, OR 97330 United States
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Mindfulness Foundations Course

Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, October 29 - December 17, 2019 at the Unitarian Universalist Fellowship in Corvallis, OR. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values,…

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November 2019

Mindfulness Foundations Course, November 18 – January 20, 2019 in Durango, CO

November 18 @ 6:00 pm - 8:30 pm MST
R Space, 734 East 2nd Ave
Durango, 81301 United States
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Mindfulness Foundations Course

Join the Mindful Life Program Foundations Course, November 18 - December 16 and January 6 - 20th, 2020 with MLP Certified Teacher Cindy Schmidt in Durango, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and…

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January 2020

Silent Meditation Retreat with John Bruna and Laura Bartels

January 2, 2020 @ 4:00 pm - January 5, 2020 @ 11:30 am MST
Mercy Center Auburn, 535 Sacramento Street
Auburn, CA 95603 United States
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$350

  Start Your Year Mindfully Join us on a 3-day retreat in Auburn, CA January 2-5, 2020 John Bruna and Laura Bartels will return to the wonderful Mercy Retreat Center in Auburn, CA to guide a three-day meditation retreat. This retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation. Shamatha is the practice of developing single-pointed concentration, helping you develop a calm, clear and focused mind. It helps you establish the ability to…

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