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Mindfulness Foundations Course, March 21 – May 9, in Gunnison, CO

Here & Now Center 115 S. Colorado St., Gunnison, CO, United States

Join the Mindful Life Program Foundations Course, March 21 - May 9th, 2024, at Here & Now in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application […]

MLP Online Mindfulness 8 Week Foundations Course

Offered Online

Wednesdays, April 3 - May 22nd - Course Limited to 5 Participants The MLP Mindfulness Foundations Course combines the practice of meditation with the application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices that […]

Four Immeasurables Retreat with John Bruna

Main hall at Blazing Mountain Retreat Center April 11-14, 2024 Hosted by the Way of Compassion Dharma Center Our co-founder, John Bruna, will be facilitating a retreat on the Four Immeasurable Attitudes – equanimity, loving-kindness, compassion, and empathetic joy. Teachings on each of these beneficial attitudes can be found in many spiritual traditions and cultures. […]