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The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Healing Our Relationships Register today to save your spot! Every holiday season is a time when the precious potentials as well as the fragility and divides of relationships can become more visible. The message of love resounds loudly in various traditions while the actual path to our potential can still be obscured. Join us as we explore the opportunity of intention for healing and love.…Find out more »
Join us for our annual New Year's Event Silent Retreat January 1-4, 2022 with John Bruna and Laura Bartels John Bruna and Laura Bartels will return to Mercy Center Auburn to guide this meditation retreat. This silent retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation. Shamatha is a universal practice that can be applied to any spiritual or religious practice and it enhances any other meditation practice by establishing mental and emotional…Find out more »
Now being offered online! Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 7 - February 25, 2022. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The MLP Foundations Course combines the practice of meditation with the application of mindfulness in daily life and guides you to develop the habits that support you. Our goal is to help…Find out more »
Our Next MIR Facilitator Certification Cohort Begins on January 27, 2022. This is a 4-week course covering the integration of Mindfulness in Recovery® (MIR) into the therapeutic process and is taught by co-founder John Bruna. Participants must complete the MIR course prior to registering for this training. The certification training prepares participants to: Lead meditation Facilitate MIR process groups Integrate MIR with other treatment modalities such as cognitive-behavioral therapy, motivational interview, and 12 step approach. Integrate MIR in individual, group,…Find out more »