Upcoming Events
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January 2020
New Year Silent Meditation Retreat with John Bruna and Laura Bartels
Start Your Year Mindfully Join us on a 3-day retreat in Auburn, CA January 2-5, 2020 John Bruna and Laura Bartels will return to the wonderful Mercy Retreat Center in Auburn, CA to guide a three-day meditation retreat. This retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation and taking time to reflect, and clarify intentions for the new year. Shamatha is the practice of developing single-pointed concentration, helping you develop a…
Find out more »Mindfulness Foundations Course, January 5 – February 23, 2020 in Eagle, CO
Join the Mindful Life Program Foundations Course, January 5 - February 23, 2020, with MLP Certified Teacher Sam Ruffino in Eagle, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into…
Find out more »Mindfulness Foundations Course, January 7 – March 3, 2020 in Corvallis, OR
Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 7 - March 3, 2020 at the Unitarian Universalist Fellowship in Corvallis, OR. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and…
Find out more »Mindfulness Foundations Course, January 6 – March 2, 2020 in Monmouth, OR
Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, January 6 - March 2, 2020, in Monmouth, OR. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart…
Find out more »Mental Fitness: A Path to Genuine Happiness
Mental Fitness: A Path to Genuine Happiness Tuesday, January 7th, 2020. 7 - 8 pm The Mindful Life Program, Third Street Center, Suite 28 No Cost Join us at the Mindful Life Program for an evening talk by certified mindfulness instructor Aaron Taylor. Just as the body can become healthy and balanced through physical fitness, so too can we become more mentally healthy and well through training our minds. Aaron will discuss some practical and accessible mental fitness routines that…
Find out more »Mindfulness Foundations Course, January 14 – March 3, 2020 in Carbondale, CO
Join the Mindful Life Program Foundations Course, January 14 - March 3, 2020, at our center in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas and skills of mindfulness – attention, values, wisdom and an open heart - into your life in…
Find out more »Mindfulness Foundations Course, January 16 – March 5, 2020, Mooresville, NC
Join the Mindful Life Program Foundations Course, January 16 - March 5, 2020 in Mooresville, North Carolina. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical, accessible…
Find out more »Mindfulness Foundations Course, January 22 – March 11, in Sacramento, CA
Join the Mindful Life Program Foundations Course, January 22 - March 11, 2020, in Sacramento, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical, accessible…
Find out more »March 2020
Mindfulness in Recovery® Facilitator Certification Training, Denver, CO
Mindfulness in Recovery® Facilitator Certification Training Program Dates – March 20 - July 11, 2020 Qualified applicants are approved on a first come basis Mindfulness in Recovery® (MIR) is a skills-based, accessible and comprehensive mindfulness program designed specifically for recovery. It supports all recovery pathways using an individualized, mindfulness curriculum that empowers the client to integrate it with their personal values, cultural background, and spiritual beliefs. Using the language of recovery in the curriculum to build connections to recovery communities…
Find out more »Mindfulness in Recovery® Facilitator Certification Training, Los Angeles, CA
Mindfulness in Recovery® Facilitator Certification Training Program Dates – March 27 - July 18, 2020 Qualified applicants are approved on a first come basis Mindfulness in Recovery® (MIR) is a skills-based, accessible and comprehensive mindfulness program designed specifically for recovery. It supports all recovery pathways using an individualized, mindfulness curriculum that empowers the client to integrate it with their personal values, cultural background, and spiritual beliefs. Using the language of recovery in the curriculum to build connections to recovery communities…
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