Upcoming Events

Dates: Thursdays 7 - 8 pm Pacific Time Location:  Unitarian Universalist Church, 2945 NW Circle Blvd., Corvallis, OR 97330 For more information: get in touch with Dan Piquette

Join John in Durango for an afternoon retreat focusing on cultivating the Four Immeasurable Attitudes in daily life. The afternoon will include teachings, discussion, and meditation time. There will be breaks with tea, coffee, and light snacks. Please feel free to bring some snacks to share as well. The Four Immeasurables are practices that open the heart, allowing us to deepen our relationship with ourselves and others. The cultivation of equanimity, loving-kindness, compassion, and empathetic joy helps us to counteract…

Come join us every Monday evening for a guided group meditation followed by an open discussion and an offering of a mindfulness practice for your week. No registration necessary. To learn more, see the full description here. Dates: Mondays, 7:30 – 8:30 pm Location:  Mindful Life Program, 520 S. Third Street, Suite 28, Carbondale, CO 81623 For more information, call us at 970-633-0163 or email us at [email protected] For groups around the US that meet regularly, see also the Weekly Group page. 

Join the Mindful Life Program Foundations Course, May 3 - June 28, 2018 at the Here & Now Center in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your…

“Mindfulness is much more than present moment awareness, mindfulness includes and facilitates the cultivation of concentration, wisdom, and the ability to make healthy choices that foster genuine happiness and a meaningful life.” – John Bruna Join us for a mindfulness retreat guided by mindfulness teachers John Bruna and Laura Bartels at Mercy Retreat Center in Auburn, CA. The Mindful Life Retreat combines the practice of meditation and the practical application of mindfulness in daily life. Living mindfully empowers you to…

Dates: second Thursday of the months 7 - 8 pm Pacific Time Location:  Thrive Chiropractic Studio, 202 W. 22nd St. Durango, CO 81301 This group meets in support of those who have participated in a Mindful Life Program Foundations Course. This meeting is to continue and deepen the discussion and support their mindfulness practice. The meeting includes a meditation and discussion of mindfulness practice and is led by MLP Certified Teacher,Cindy Schmidt.

John Bruna will be presenting the Mindfulness in Recovery Program with Stefan Bate, Clinical Coordinator for Jaywalker Lodge, at the West Coast Symposium on Addictive Disorders. The Symposium will be held May 31 - June 3, 2018. More details to come.   

Teachers Mark Molony, John Bruna, and Laura Bartels are grateful to host the Mindful Life Program's annual teacher training in June 2018 at Mercy Retreat Center. Participants who are accepted into our year-long Teacher Training and Certification Program will join us for two retreats held June 24 - 29, 2018 and in June 2019.  Applications for the program are due March 5th, 2018.  Between the two retreats, participants will develop a deeper theoretical and practical familiarity with the application of the Mindful Life…