Upcoming Events
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January 2020
Silent Meditation Retreat with John Bruna and Laura Bartels
Start Your Year Mindfully Join us on a 3-day retreat in Auburn, CA January 2-5, 2020 John Bruna and Laura Bartels will return to the wonderful Mercy Retreat Center in Auburn, CA to guide a three-day meditation retreat. This retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation. Shamatha is the practice of developing single-pointed concentration, helping you develop a calm, clear and focused mind. It helps you establish the ability to…
Find out more »Mindfulness Foundations Course, January 14 – March 3, 2020 in Carbondale, CO
Join the Mindful Life Program Foundations Course, January 14 - March 3, 2020, at our center in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas and skills of mindfulness – attention, values, wisdom and an open heart - into your life in…
Find out more »Mindfulness Foundations Course, January 16 – March 5, 2020, Mooresville, NC
Join the Mindful Life Program Foundations Course, January 16 - March 5, 2020 in Mooresville, North Carolina. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical, accessible…
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