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The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Weaving Values in Your Day Join us for our monthly webinar, an exploration of one of the four foundations of mindfulness - values. In this conversation, we hope to explore how we can weave values into our daily practice and our daily lives. Join us as we engage in an important conversation about the role of values in helping us to attend to what is…Find out more »
July 1st is the start of the 2021 - 2022 Mindful Learning Year! Much more than taking a class or attending a retreat, the Mindful Learning Year Programs offer the personalized guidance and mentoring of experienced instructors and the opportunity to learn along with dedicated peers throughout the program. Our MLY learning community is intentionally limited in size. In this way, we provide an opportunity for the group and instructors to develop a close bond and create a supportive and…Find out more »
The Mindfulness in Recovery® Course is an 8-WEEK online course. We are excited and grateful to be able to offer this new online course with daily activities and teachings from our co-founder, John Bruna, and live sessions facilitated by Dan Piquette. With our online format, you can attend from wherever you are in the world. About the MIR Course This course supports: People in recovery (all pathways, including 12-step) Family and friends affected by addiction Clinicians, therapists, and addiction…Find out more »