Dates: Thursdays 7 - 8 pm Pacific Time Location:  Unitarian Universalist Church, 2945 NW Circle Blvd., Corvallis, OR 97330 For more information: get in touch with Dan Piquette

Have you been wanting to develop a daily mindfulness practice? Or have you had a practice you'd like to revive or strengthen?  Join us for a half day retreat to support a daily mindfulness practice that is practical and helps you engage in your life meaningfully. Learn keys to having a successful daily practice and gain guidance for maintaining it through the challenges and surprises of life. The retreat includes meditation practice that cultivates a stable attention as well as practices…

Join us for a training in the philosophy and application of Mindfulness in Recovery®. This special training is hosted by our friends at Sandstone Care in Denver, Colorado and will be facilitated by John Bruna, co-founder of Mindfulness in Recovery® and Stefan Bate, Chief of Clinical Operations at Jaywalker Lodge.   Mindfulness in Recovery® focuses on developing mindfulness skills that can be incorporated into daily life that practical, universal, and based in the language of recovery and the recovery lifestyle. In this way, clients…

Laura Bartels Early bird registration until December 18th! Join the Mindful Life Program Foundations Course, starting January 8th, 2019, at our center in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas and skills of mindfulness – attention, values, wisdom and an open heart…

This New Year, offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, beginning January 15  in Boca Raton, Florida. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into…

This New Year, offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, beginning January 10  in Boca Raton, Florida. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into…

Join the Mindful Life Program Foundations Course, January 22 to March 19 at Slim Fitness in Newark California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical, accessible…

John Bruna Join us for a training in the philosophy and application of Mindfulness in Recovery®. This special training is hosted by our friends at Balboa Horizons in Costa Mesa, California and will be facilitated by John Bruna, co-founder of Mindfulness in Recovery®  Mindfulness in Recovery® focuses on developing mindfulness skills that can be incorporated into daily life that practical, universal, and based in the language of recovery and the recovery lifestyle. In this way, clients develop a way of living mindfully,…