Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, September 3 - October 22, 2019, at the Unitarian Universalist Fellowship in Corvallis, OR. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom,…

Laura Bartels Join the Mindful Life Program Foundations Course, starting September 10, 2019, at our center in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas and skills of mindfulness – attention, values, wisdom and an open heart - into your life in practical,…

Making Mindfulness Meaningful: Establishing Traits that Support Long-Term Recovery Join us at the Third Street Center in Carbondale, Colorado for this insightful and pragmatic mindfulness training with John Bruna and Mary Mike Haley. Participants will receive a certificate for 3 hours of professional development and all proceeds will be donated to A Way Out to support all of the good work they are providing to our community. Cost: By donation (any amount). We will collect donations to A Way Out at…

Spiritual Retreat for Men in Recovery at Graymoor, in Garrison, NY John Bruna “It is said that for meditation to be of value, the results must show in our daily lives.” (Pg 47, NA Basic Text) “Emotional balance is one of the first results of meditation, and our experience bears this out.” (Pg 47, NA Basic Text) “There is a direct linkage among self-examination, meditation, and prayer. Taken separately these practices can bring much relief and benefit. But when they are logically related and…

Mindfulness in Recovery® Facilitator Certification Training Program Dates – September 27, 2019 – February 1, 2020 Qualified applicants are approved on a first come basis Mindfulness in Recovery® (MIR) is a skills-based, accessible and comprehensive mindfulness program designed specifically for recovery. It supports all recovery pathways using an individualized, mindfulness curriculum that empowers the client to integrate it with their personal values, cultural background, and spiritual beliefs. Using the language of recovery in the curriculum to build connections to recovery…

Have you been wanting to develop a daily mindfulness practice? Or have you had a practice you'd like to revive or strengthen?  Join us for a half day retreat to support a daily mindfulness practice that is practical and helps you engage in your life meaningfully. Learn keys to having a successful daily practice and gain guidance for maintaining it through the challenges and surprises of life. The retreat includes meditation practice that cultivates a stable attention as well as practices…