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October 2019
Mindfulness Foundations Course, October 17 – December 19, in Gunnison, CO
Join the Mindful Life Program Foundations Course, October 17 - December 19, 2019, at the Here & Now Center in Gunnison, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart…
Find out more »Mindfulness Foundations Course, October 21 – December 2, 2019, San Clemente, CA
Join the Mindful Life Program Foundations Course, October 21 - December 2, 2019, in San Clemente, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical,…
Find out more »Mindfulness Foundations Course, October 22 – December 3, 2019, Oceanside, CA
Join the Mindful Life Program Foundations Course, October 22 - December 3, 2019 in Oceanside, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and an open heart - into your life in practical, accessible and universal…
Find out more »Mindfulness Foundations Course, October 29 – December 17, 2019 in Corvallis, OR
Offer yourself the gift of mindfulness. Join the Mindful Life Program Foundations Course, October 29 - December 17, 2019 at the Unitarian Universalist Fellowship in Corvallis, OR. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values,…
Find out more »November 2019
Mindfulness Foundations Course, November 18 – January 20, 2019 in Durango, CO
Join the Mindful Life Program Foundations Course, November 18 - December 16 and January 6 - 20th, 2020 with MLP Certified Teacher Cindy Schmidt in Durango, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas of mindfulness – attention, wisdom, values, and…
Find out more »January 2020
Silent Meditation Retreat with John Bruna and Laura Bartels
Start Your Year Mindfully Join us on a 3-day retreat in Auburn, CA January 2-5, 2020 John Bruna and Laura Bartels will return to the wonderful Mercy Retreat Center in Auburn, CA to guide a three-day meditation retreat. This retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation. Shamatha is the practice of developing single-pointed concentration, helping you develop a calm, clear and focused mind. It helps you establish the ability to…
Find out more »Events Calendar
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