28 Day Daily Practice Circle

28 Day Daily Practice Circle

Connect. Practice. Thrive

Deepen and Grow Your Mindfulness Practice With Us 

 

Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained mindfulness teachers, and others, just like you, looking to bring the benefits of a more consistent, fuller daily practice to life.

Program Dates

  • Join today using the options below!
  • Opening Live Event, January 30, 4 pm MST US
  • Our 28 Days of Practice are January 31 – February 27 US

Elements of Support in our 28 Day Daily Practice Circle

Weekly Themes

Here’s an overview of the ways we’ll support you and the ways you can engage in supporting others!

  • Opening Live Event, January 30, 4 pm MST US (in Australia, January 31, 10 am AEST) 
  • Dedicated support and conversation space within the Mindful Life Network™
  • Each week we’ll introduce the theme with an article and share a new recorded meditation for that week. You also have access to a collection of our guided meditations for the 28 days. 
  • Each day you’ll find a new practice inspiration, tip or technique
  • Downloadable resources such as the “Rhythm of a Daily Practice” and more. 
  • We encourage those who join to attend the live weekly mindfulness meetings that we offer. Since we have members in many time zones, there are no daily live events.  
     
By participating in the 28 Day Daily Practice Circle, if you did not already, you will have access to the Mindful Life Network™, our free mindfulness community. You will find additional resources there. 

From our own experience, we understand that it can be difficult to develop new habits, even if we know they will benefit our life. A daily mindfulness practice, once established, becomes a strong support for flourishing in your life. Because we know that it is hard to start and maintain an effective practice, this 28 Day Practice Circle was created to support you in your aspiration to explore and implement a consistent daily mindfulness practice. You are joined by a circle of Mindful Life Program™ co-founders and certified mindfulness teachers, members of our mindfulness communities, and others with similar intentions as you. It is our firm conviction that everyone, regardless of race, religion, gender, or orientation deserves to live a meaningful and happy life. This includes you – you are worth it. So together, let’s practice.  

Join Today by Making a Donation

You’ll be invited to create an account on the Mindful Life Network™ to access the program

*This is not a tax-deductible donation.

 

We look forward to seeing you in the Mindful Life Network™

Already a member of the

Mindful Life Community™ or Mindfulness in Recovery® Community?

Join as a free benefit of membership!

Support yourself in these 28 days of practice with the Daily Practice Journal

Order a Daily Practice Journal on our MLP store. We encourage you to use one and many find it key to their daily practice, though you can participate with just the resources offered in the 28-day program. 

Daily Practice Journal

Whether you are just beginning a practice, looking to refresh or further develop your daily mindfulness practice, these four weeks will be a chance to grow and develop. 

 

A few details about joining…

  1. Join by making a donation or by joining as a community member through the links above. If you would prefer to write a check, contact us at welcome@mindfullifeprogram.org.
  2. If you’ve made a donation, you will receive an email with an invite to the course, which is hosted on our Mindful Life Network™. You’ll be asked to set up a username and password for the Network if you don’t already have one. You’ll have the benefits of a free Network membership along with access to the program.
  3. If you are a community member, your link above takes you right to the course in the Mindful Life Network™.
  4. The program is accessible from a computer, tablet, or smartphone using a browser or our app.
  5. You can participate wherever you are and at whatever level works for you.
  6. If you are not able to join the webinar on Janaury 30, a recording will be available within the program. 

Have a question?

Email us at welcome@mindfullifeprogram.org