Looking for MLP and MIR mindfulness groups that meet regularly? Find them HERE.
Start Your Year Mindfully Join us on a 3-day retreat in Auburn, CA January 1-4, 2021 John Bruna and Laura Bartels will return to the wonderful Mercy Retreat Center in Auburn, CA to guide a three-day meditation retreat. This retreat is dedicated to establishing and cultivating the foundational meditation practice of shamatha (calm abiding) meditation and taking time to reflect, and clarify intentions for the new year. Shamatha is the practice of developing single-pointed concentration, helping you develop a…Find out more »