For groups around the US that meet regularly, see also the Weekly Groups page.
Have you been wanting to develop a daily mindfulness practice? Or have you had a practice you'd like to revive or strengthen? Join us for a half day retreat to support a daily mindfulness practice that is practical and helps you engage in your life meaningfully. Learn keys to having a successful daily practice and gain guidance for maintaining it through the challenges and surprises of life. The retreat includes meditation practice that cultivates a stable attention as well as practices…Find out more »
Laura Bartels Early bird registration until December 18th! Join the Mindful Life Program Foundations Course, starting January 8th, 2019, at our center in Carbondale, Colorado. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. Empower yourself to integrate the four key areas and skills of mindfulness – attention, values, wisdom and an open heart…Find out more »