Online Mindfulness in Life™ Meetings “The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow This an opportunity to join together for a guided mindfulness of breath meditation followed by an open discussion and an offering of a mindfulness practice for your week. Meet others who are making mindfulness a way to manage stress, improve attention, and acquire emotional and mental balance, as well as cultivate peace and well-being – an inspiring support…