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Mindfulness Foundations Course

Mindfulness Foundations Course, March 23-25 in Grand Junction, CO

Movement Therapies 201 W Park Dr., Grand Junction, CO, United States

Join the Mindful Life Program Foundations Course, March 23 - 25 in Grand Junction, Colorado led by three of our certified Mindful Life Program teachers. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical […]

Mindfulness Foundations Course

Mindfulness Foundations Course, April 10 – May 29, 2018 in Aspen, CO

Red Brick Center for the Arts 110 E. Hallam St., Aspen, CO, United States

Join the Mindful Life Program Foundations Course, April 10-May 29, 2018 at the Red Brick Center for the Arts in Aspen, CO. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of […]

Mindfulness Foundations Course

Mindfulness Foundations Course, January 29- March 19, 2019 in Aspen, CO

Aspen Recreation Center 0861 Maroon Creek Rd, Aspen, CO, United States

Join the Mindful Life Program Foundations Course, January 29- March 19 in Aspen, CO at the Aspen Recreation Center in Aspen, CO. A lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life. Enrollment includes: 20 hours of engaging in-person class  Foundations Course Companion Journal Downloadable guided meditations Daily practice guide […]

Mindfulness Foundations Course

Mindfulness Foundations Course, October 7 – November 18, 2019 in Aspen, CO

Aspen Recreation Center 0861 Maroon Creek Rd, Aspen, CO, United States

Join the Mindful Life Program Foundations Course, October 7 - November 18 in Aspen, CO at the Aspen Recreation Center in Aspen, CO. This is a lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life. Enrollment includes: 20 hours of engaging in-person class  Foundations Course Companion Journal Downloadable guided […]

Mental Fitness: A Path to Genuine Happiness

Mindful Life Program 520 S. Third Street, Suite 28, Carbondale, CO, United States

Mental Fitness: A Path to Genuine Happiness Tuesday, January 7th, 2020.  7 - 8 pm The Mindful Life Program, Third Street Center, Suite 28 No Cost Join us at the Mindful Life Program for an evening talk by certified mindfulness instructor Aaron Taylor. Just as the body can become healthy and balanced through physical fitness, […]

Free