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Mindfulness Foundations Course

Mindfulness Foundations Course, January 22 – March 11, in Sacramento, CA

Avalon Hearing Center 1260 Fulton Ave. Suite B, Sacramento, CA, United States

Join the Mindful Life Program Foundations Course, January 22 - March 11, 2020, in Sacramento, California. Give yourself the gift of this lively and engaging opportunity to learn to live mindfully, with attention and intention, cultivating genuine happiness and a meaningful life. The course teaches the practice of meditation and the practical application of mindfulness in daily life. […]

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]

Four Keys of Living Mindfully Online Course Expanded with Live Teaching

Offered Online

It is our hope that this course will help support you in living a meaningful and fulfilling life—adding joy, focus, attention, a clear sense of values and wisdom to your life, and providing relief from stress and suffering. All the moments of our lives can be meaningful if we bring attention and intention into them. […]