Carbondale, Colorado, USA

3870_5405_Carbondale_Colorado_Mt_Sopris_mdThe Monday Night Mindfulness Group is an opportunity for to join together every Monday evening for a guided group meditation followed by an open discussion and an offering of a mindfulness practice for your week. Meet others who are making mindfulness a way to manage stress, improve attention, and acquire emotional and mental balance, as well as cultivate peace and well-being – an inspiring support for your mindfulness practice. We share the daily mindfulness support which includes an motivating, insightful quote, a mindfulness exercise to try during your week and reflective questions to deepen your learning. Anyone is welcome, including beginner and experienced mindfulness practitioners and those curious about mindfulness. It is also a valuable support practice for those who are members of the Mindful Life Community or have taken our MLP Foundations Course. No registration necessary.

“The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow

Dates: Mondays, 7:30 – 8:30 pm

Location:  Mindful Life Program, 520 S. Third Street, Suite 28, Carbondale, CO 81623

Cost: Suggested donation is $10. As our goal is to make this accessible to all, no one is ever turned away for lack of funds.

For more information, call us at 970-633-0163 or email us at welcome@mindfullifeprogram.org.

 

The Mindfulness in Recovery Group is open to all members of the Mindfulness in Recovery Community and those interested. Every Thursday we gather to support each other in our practice. For more information, visit www.mindfulnessinrecovery.org

Dates: Thursdays, 7:30 – 8:30 pm

Location:  Mindful Life Program, 520 S. Third Street, Suite 28, Carbondale, CO 81623

Cost: $15 per month includes membership in the Mindfulness in Recovery Community with full member benefits. 

For more information, call us at 970-633-0163 or email us at welcome@mindfullifeprogram.org.

Durango, Colorado, USA

The Weekly MLP Meditation & Discussion Group in Durango is held every Tuesday from 5:30 – 7 pm. Hosted by MLP Certified Teacher Tecumseh Burnett, the evening program begins with a guided group meditation followed by a discussion. 

Dates: Tuesdays 5:30 – 7 pm

Location:  Simplicity of Being, 2727 Mesa AvenueDurango, CO 81301

Cost: Suggested donation is $10. As our goal is to make this accessible to all, no one is ever turned away for lack of funds.

For more information, call Tecumseh Burnett 970 759-5932 or email tecumsehb@gmail.com.

 


Heidelberg, Victoria, Australia

The Wisdom on Wednesdays group is a gathering for MLP Foundations Course graduates. Every two weeks, they are fortunate to meet as a group to practice meditation together and reflect on their mindfulness practices. They also explore ways they can improve their practice in beneficial and skillful ways. To increase their understanding of mindfulness practice, they discuss an article or video related to mindfulness each fortnight.

For more information, see http://www.markmolony.com/ or email mark.molony@pobox.com.