Mindfulness in Recovery Resources

Tips on establishing a daily practice in recovery.

Some quotes and reflections on prayer from different traditions.

A 10 minute morning meditation focused on gratitude and making today a meaningful day in recovery.

10 minute morning meditation for members of Narcotics Anonymous. A way to develop attention with mindful breathing start the day with a good motivation.

This is a powerful meditation that empowers you to review, learn from, and improve events, interactions, or habits that have been challenging or harmful.

This meditation focuses on using the breath to let go of the past and embrace the new moments and potentials of our lives.